What is coaching ?

Welcome ! If you're here, it's because you're looking to learn more about coaching and how it can help you achieve your goals. I'm here to explain it all to you!

​

First of all, what is coaching?

It is an interactive and personalized process that aims to support a person or a company in achieving its objectives.

The coach is there to help you better understand your motivations and your obstacles, to guide you in decision-making and to encourage you to get out of your comfort zone to achieve your goals.

​

But what is the difference between coaching and psychology?

While psychology is concerned with understanding mental and emotional disorders, coaching is focused on personal and professional development. Coaching is not therapy, but an action-oriented process.

​

What is the difference with mentoring?

The mentor is usually someone more experienced in the area you want to develop. It helps you acquire specific skills, while the coach focuses on your motivations, your goals and your well-being.

​

What topics can you discuss with me, your coach?

As a coach for theparticular, I can help you achieve your personal goals, such as self-confidence, stress management, improving your well-being,   improving relationships, career development , time management, your professional / personal life balance and much more.

​

As a coach forcompanies, I can work with employees to help them develop their leadership, communication & public speaking, collaboration, stress management and achieve their professional goals. Coaching can help improve company culture and increase employee satisfaction.

 

For youentrepreneur, working with a coach can help you overcome the challenges of running a business and develop your leadership skills. For example: developing your business vision, managing time and priorities, managing stress and anxiety, managing time and priorities, developing leadership skills or managing the team. and conflicts. 

​

Coaching is a positive and personalized experience that can help you achieve your personal and professional goals. If you want to know more about my coaching services, do not hesitate to contact me. I'm here to help you reach your goals and make your dreams come true!